25 Top Self-Compassion Quotes: Words to Inspire Kindness and Self-Care

by | May 17, 2024 | Emotions

In today’s world, where criticism overshadows self-care, self-compassion quotes remind us to treat ourselves with kindness. These nuggets of wisdom encourage us to pause, reflect, and acknowledge our own worthiness.

Remember that your relationship with yourself sets the foundation for all other relationships in your life.

So, in this blog post, we’ve gathered 25 self-compassion quotes. These are designed to inspire you to look within and recognize that being kind to yourself is not a luxury, but a necessity.

Related article: Self-Compassion for Beginners: Cultivate Kindness and Enhance Your Well-being

25 Great Self-Compassion Quotes

In the journey towards self-acceptance and personal healing, words can serve as powerful tools.

This section presents 25 quotes that inspire kindness and promote a gentler relationship with yourself. Let these carefully selected words guide you to a more compassionate approach to your inner experiences.

“Remember, you have been criticizing yourself for years and it hasn’t worked. Try approving of yourself and see what happens.”
Louise Hay, You Can Heal Your Life

“The privilege of a lifetime is being who you are.”
— Joseph Campbell

“Talk to yourself as you would someone you love.”
— Brene Brown

“To be nobody — but-yourself — in a world which is doing its best, night and day, to make you everybody else — means to fight the hardest battle which any human being can fight.”
— e.e. Cummings

“The most terrifying thing is to accept oneself completely.”
— Carl Jung

Self-compassion quotes - L.Hay J.Campbell B.Brown E.Cummings C.Jung

“You yourself, as much as anybody in the entire universe, deserve your love and affection.”
— Buddha

“Be kinder to yourself. And then let your kindness flood the world.”
— Pema Chödrön

“Loving oneself is the foundation for loving another person.”
— Thich Nhat Hanh

“Self-compassion is not self-indulgence, it is self-respect.”
— Unknown

“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.”
— Rumi

Your task is not to seek for love,
but merely to seek and find all the barriers within yourself
that you have built against it.

— Rumi

“When we give ourselves compassion, we are opening our hearts in a way that can transform our lives.”
Dr. Kristin Neff

“The moment you accept yourself, you become beautiful.”
— Osho

“Grant yourself a moment of peace, and you will understand how foolishly you have scurried about.” — Unknown

“The cure for the pain is in the pain.”
— Rumi

“Be gentle with yourself, learn to love yourself, to forgive yourself, for only as we have the right attitude toward ourselves can we have the right attitude toward others.”
— Wilferd Peterson

Self-compassion quotes - K.Neff Osho Unknown Rumi W.Peterson

“If you don’t love yourself, nobody else will. Not only that, but you won’t be good at loving anyone else.”
— Louise Hay

“You have within you more love than you could ever understand.”
— Rumi

“It’s not your job to like me, it’s mine.”
— Byron Katie

“Compassion for ourselves gives rise to the power to transform resentment into forgiveness, hatred into friendliness, and fear into respect for all beings.”
— Jack Kornfield

“Our self-respect tracks our choices. Every time we act in harmony with our authentic self and our heart, we earn our respect. It is that simple. Every choice matters.”
— Dan Coppersmith

Our self-respect tracks our choices.
Every time we act in harmony with our authentic self and our heart, we earn our respect.
It is that simple. Every choice matters.

— Dan Coppersmith

“The more comfortable we become with ourselves and all our imperfections, the more attractive we become to others.”
— Dr. Kristin Neff

“When I accept myself, I am freed from the burden of needing you to accept me.”
— Steve Maraboli

“To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.”
— Thich Nhat Hanh

“Your problem is you’re… too busy holding onto your unworthiness.”
— Ram Dass

“And you? When will you begin that long journey into yourself?”
— Rumi

Sel-compassion quotes - K.Neff S.Maraboli T.N.Hanh R.Dass Rumi

Wrapping It Up

Each of these self-compassion quotes emphasizes the importance of treating yourself with understanding and acceptance. They highlight how essential compassion is for personal growth and emotional well-being.

As you explore the thoughts of icons like Louise Hay and Rumi, remember that these are not just passive reflections, but active guides.

Integrating their wisdom into your daily routine helps dismantle the barriers of self-criticism and self-doubt. And, it can foster a gentler relationship with yourself.

This collection guides you to a more loving interaction with yourself and others. It sets the foundation for navigating challenges with a compassionate heart, and a spirit eager to grow.

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